Dance Performance Physiotherapy

During this one-hour physiotherapy private session, Andrea will work one-on-one with you to complete a comprehensive assessment of your overall strength, balance, coordination, and flexibility. This session has a focus on stamina, muscle control, and injury prevention. Your dance technique and stamina will be assessed in our dedicated dance area with marley sprung floor and barre. You will be provided with a personalized home exercise program to help you reach your technique-based dance goals, which could include: - Improved turn-out control - Foundational strength for achievement of complex turns - Improved pointe work stamina and ankle stability

Andrea Ginter

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Dance smarter. Move stronger. Perform longer.

Let’s keep you doing what you love, beautifully and safely.

Dancers push their bodies to the limit - gracefully, powerfully, and often repetitively. But behind every beautiful performance is a high level of physical demand that can lead to overuse injuries, muscle imbalances, or joint stress. That’s where physiotherapy comes in.

At our clinic, we understand the unique biomechanics and challenges dancers face. Whether you're training en pointe, practicing contemporary, or perfecting your jumps and turns, physiotherapy supports injury prevention, enhances performance, and aids in faster recovery.

Our dance-focused treatments are tailored to your discipline, goals, and body. From improving flexibility and core strength to correcting alignment and addressing chronic pain, we help you stay strong, resilient, and stage-ready.

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Supporting Young Dancers with Physiotherapy

Growing dancers are full of passion, discipline, and drive but their developing bodies need special care and attention. Dance is a beautiful art form, but it’s also a demanding sport that can lead to injuries if strength, flexibility, and technique aren’t balanced. Our physiotherapy team specializes in working with young dancers to help them move safely, build healthy habits, and recover quickly if injuries arise. Whether your child is starting ballet, jazz, contemporary, or hip hop, we focus on protecting their growing bodies while supporting their dreams. Through personalized assessments, injury prevention plans, and gentle, dance-specific treatment, we help your dancer thrive on stage and off.